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FAVA
39 South Main Street
Oberlin, Ohio 44074
Phone: (440) 774-7158
Fax: (440) 775-1107
Yoga for Artists (Thursday PM)
September 1-September 29th 7:00pm-8:00pm
Feel free to drop in, or register late.
Ages 14+
Beginners Welcome
This is a donation based class - please register online and bring cash for donations during class.
Yoga is probably one of the oldest spiritual traditions in the world. It offers many benefits – mental, physiological/physical and spiritual.
We will be practicing many asana – physical postures which are a great way to build strength, stamina and lubricate the joints; pranayama – breathing techniques which can calm the mind and help one sleep better; and meditation – a great way to take a break from the constant chatter of the mind and bring peace and well-being.
We will sometimes use chairs which allow more ease of practicing asana and we will be practicing many movements/stretches lying down.
There will always be a rest period which allows the muscles to assimilate the stretches and activates the parasympathetic nervous system.
One does not have to be “fit” to practice Yoga. There are many different levels and we will explore these.
Register
When
Thursdays
Sep 29, 2022 - Sep 29, 2022
Where
Third floor studio
,
Tuition $0
Member Price $0
Fees N/A
registration closed
| When & Where | Tuition | Member Price | Supply Fee | |
|---|---|---|---|---|
|
Thursdays
Sep 29, 2022 - Sep 29, 2022
Third floor studio
, |
$0 | $0 | N/A | registration closed |
*You must be logged in with your FAVA membership to receive member rates
instructors
Audrey Kolb
Audrey is a Certified Yoga Instructor who has been teaching for 25 years. She has received four teaching certifications from the San Francisco Integral Yoga Institute in Gentle Yoga, Beginning/Advanced Beginning Yoga, Advanced Yoga and Raja Yoga (Yoga philosophy).
scholarships & aid
FAVA reviews and considers all application for scholarship assistance. While we may not be able to provide a complete scholarship to all those who request it, we are committed to making our classes available to as many people as possible – regardless of individual financial circumstances. For this reason, it is important that all scholarship requests are received well in advance of the class starting date, so we may allocate our available funds accordingly. We may consider any of the following factors when determining eligibility for scholarships:
- Annual family income
- Individual or special circumstances
- Whether the applicant qualifies for the National Free/Reduced Price School Lunch program
(for students age 18 & younger)
**FAVA also encourages applicants to consider partial scholarship assistance, in which case the student only pays some portion of the class tuition.
All information will be kept confidential and will be used solely to determine the amount of scholarship assistance to be provided.
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